Base

BASE / OUR PURPOSE

About Base Cardio

Clearer information. A steadier weekly habit. No promises that an app can add years to your life.

One week at a time

Base is a zone 2 cardio tracker for iPhone and Apple Watch. It is designed to make recorded activity easier to understand as a week—not another daily score to chase.

Base reads supported workout evidence from Apple Health and processes health data on your devices. It does not need your health history on our servers to help you see your week.

Where we are today

Base is preparing for launch. The website’s launch list is for release news and occasional product updates; it does not install the app or reserve a paid subscription. We will link to a verified App Store listing when the app is available.

Explore the app or join the launch list.

A useful journal, not a medical practice

Our field journal connects practical questions with public-health guidance, primary research and official Apple documentation. We distinguish those sources from product claims and do not promise health outcomes.

Read our editorial policy for authorship, source standards and corrections. For personal health or training decisions, consult an appropriately qualified professional.

Who operates Base

Base Cardio LLC operates Base Cardio. Contact hello@basecardio.com for product questions, editorial corrections or business inquiries. Please keep personal health details out of email.

For help, visit support. Our privacy notice and terms explain the service and your choices.