Your watch already noticed.
Apple Watch records heart rate and workouts. Base reads the trail you have already made.
WELCOME TO EMBER'S BASE CAMP
Build a base
that lasts.
Base gathers zone 2 time from your recorded workouts and turns it into one friendly weekly trail toward 150 minutes.
FOR APPLE WATCHNO MANUAL LOGONE WEEK AT A TIME
FIELD NOTE 01 / AUTOMATIC BY NATURE
No starting gun.
No logging chores.
Base makes it a week.
Workout-derived minutes collect toward the 150-minute goal. Sparse gaps stay empty, because honest progress matters.
THE FIELD RULE
Your zone 2, automatically counted from Apple Health. Nothing to start. Nothing to log.
ON DEVICEFIELD NOTE 01B / TRAIL RECEIPTS
Every marker has a receipt.
Four recorded workouts build 115 goal minutes. Seven minutes of everyday activity bring the broader healthy-life view to 122.
FIELD NOTE 02 / THE SEVEN-DAY TRAIL
A little movement.
A whole week.
Choose a marker to inspect the day. The goal lives at the end of the week—not at the end of every night.
LOW RIDGE
REST MEADOW
GOAL LOOKOUT
THU / open36workout goal min
Hill hike. Workout evidence supported and added to the weekly goal trail.
MONDAY
115 / 150SUNDAY
WEEKLY
PROTECTOR◇1 BANKED
PROTECTOR◇1 BANKED
FIELD NOTE 03 / WEATHER HAPPENS
Keep the rhythm.
Skip the guilt.
Base streaks are weekly. Complete weeks can earn protectors that soften one off week, because travel, illness, family, and weather all belong in a real life.
8week streak
2rest days this week
0daily verdicts
FIELD NOTE 04 / PACK LIGHT
Carry the trail
at a glance.
Your current week travels to the surfaces you already check. No app-opening ritual required.
FIELD NOTE 05 / LEAVE NO TRACE
Your heart data
stays at camp.
Base processes your health data on your devices—not on our servers. If you explicitly start a workout in Base on Apple Watch, Base saves that workout to Apple Health.
- ✓No account required in the app
- ✓No advertising trackers or ads
- ✓No synthetic Health samples
FINAL FIELD NOTE / FIRST ON THE TRAIL
Base is coming.
Save your spot.
Join the launch list and we’ll send one note when Base is ready, plus occasional product updates while we finish the trail.